

946
Downloads
26
Episodes
If you’re a frustrated mom of teenagers and you’re ready to stop worrying that you’re going to drive your kids away, lose your mind, or end up being a pushover, it’s time to start building the skills that will help you do discipline differently—without crushing spirits, killing connection, or creating resentment. I’m Tunisha—life coach, educator for over two decades, author of The Real Pain of Stress: What to Do When Bubble Baths Won’t Fix It, and mom to a teenage boy just stepping into the empty nesting stage. This podcast is for moms who want to lead their kids with God’s wisdom. I share what I’ve learned to reconnect with my teenage son after realizing I had turned into my parents (with a little something extra). I’ve developed skills that got him to be more responsible AND break generational patterns of emotional trauma and I want to share how we healed our relationship and the principles that transformed our home.
Episodes
Monday Feb 24, 2025
Feel Like You’re Failing? Here’s the Real Test of a Good Mom
Monday Feb 24, 2025
Monday Feb 24, 2025
Do you wonder if you're a good mom? Take this test. You're doing better than you think. ____________________
Next steps: It’s time to give your kids a childhood they don’t have to heal from.
Book your chemistry call 👉🏾https://vvslifecoach.com
Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.
Sunday Feb 09, 2025
Before You Say Your Kid Is Disrespectful—Check for This First
Sunday Feb 09, 2025
Sunday Feb 09, 2025
This episode will challenge everything you thought you knew about disrespect. ____________________
Next steps: It’s time to give your kids a childhood they don’t have to heal from.
Book your chemistry call 👉🏾https://vvslifecoach.com
Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.
Monday Feb 03, 2025
7 Common Parenting Mistakes That Sabotage Connection—And What to Do Instead
Monday Feb 03, 2025
Monday Feb 03, 2025
THIS is how you create resentful kids who can't stand being around you. ____________________
Next steps: It’s time to give your kids a childhood they don’t have to heal from.
Book your chemistry call 👉🏾https://vvslifecoach.com
Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.
Monday Jan 27, 2025
How to Break Free From Emotional Exhaustion with Simple Steps
Monday Jan 27, 2025
Monday Jan 27, 2025
You don't have to suffer in silence from emotional exhaustion. Here's how I broke free.
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Next steps: It’s time to give your kids a childhood they don’t have to heal from.
Book your chemistry call 👉🏾https://vvslifecoach.com
Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.
Sunday Jan 19, 2025
Yelling Isn’t About Your Kids—It’s About This One Thing
Sunday Jan 19, 2025
Sunday Jan 19, 2025
The reasons why we yell are actually NEVER about what our kids are doing & have more to do with something simpler that we can do something about.
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Next steps: It’s time to give your kids a childhood they don’t have to heal from.
Book your chemistry call 👉🏾https://vvslifecoach.com
Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.