945
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26
Episodes
If you’re a frustrated mom of teenagers and you’re ready to stop worrying that you’re going to drive your kids away, lose your mind, or end up being a pushover, it’s time to start building the skills that will help you do discipline differently—without crushing spirits, killing connection, or creating resentment. I’m Tunisha—life coach, educator for over two decades, author of The Real Pain of Stress: What to Do When Bubble Baths Won’t Fix It, and mom to a teenage boy just stepping into the empty nesting stage. This podcast is for moms who want to lead their kids with God’s wisdom. I share what I’ve learned to reconnect with my teenage son after realizing I had turned into my parents (with a little something extra). I’ve developed skills that got him to be more responsible AND break generational patterns of emotional trauma and I want to share how we healed our relationship and the principles that transformed our home.
Episodes
Thursday Apr 10, 2025
Thursday Apr 10, 2025
Next steps: It’s time to give your kids a childhood they don’t have to heal from.
Book your chemistry call 👉🏾https://vvslifecoach.com
Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.
Friday Apr 04, 2025
Friday Apr 04, 2025
Connecting with teens can feel impossible. You don't know what to ask and they think you asking the same questions all the time is just a routine of things to say. Here's a real conversation that will deepen your connection. Get the full list of questions from the conversation between my teenage son and I below.
Episode bonus: https://drive.google.com/file/d/1TuD1GsdRpCuNZGyjlJeee62aFmtuZuV5/view?usp=sharing
____________________
Next steps: It’s time to give your kids a childhood they don’t have to heal from.
Book your chemistry call 👉🏾https://vvslifecoach.com
Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.
Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
Are you feeling overwhelmed and disconnected from motherhood? Do you miss the joy and excitement you felt when you first became a mom? In this video, we'll explore practical tips to help you fall back in love with motherhood again! Take a deep breath, grab a cup of coffee, and let's get started.
____________________
Next steps: It’s time to give your kids a childhood they don’t have to heal from.
Book your chemistry call 👉🏾https://vvslifecoach.com
Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.
Thursday Mar 20, 2025
Thursday Mar 20, 2025
I’m tackling the process of letting go when stepping back feels like failing and why watching them struggle feels wrong. But holding on too tightly keeps them stuck. So if you’re ready to stop managing every move and start trusting their ability to grow, this is for you.
____________________
Next steps: It’s time to give your kids a childhood they don’t have to heal from.
Book your chemistry call 👉🏾https://vvslifecoach.com
Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.
Sunday Mar 09, 2025
Sunday Mar 09, 2025
3 things I wish I knew before I became a mom.
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Next steps: It’s time to give your kids a childhood they don’t have to heal from.
Book your chemistry call 👉🏾https://vvslifecoach.com
Join my email list to get the Damage-Free Discipline™ Framework for free with emails each weekday to help you lead with DFD in your home--https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Join the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers: This content is NOT SPONSORED. All Music Made by Suno AI I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice. If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.