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Episodes
If you’re a frustrated mom of teenagers and you’re ready to stop worrying that you’re going to drive your kids away, lose your mind, or end up being a pushover, it’s time to start building the skills that will help you do discipline differently—without crushing spirits, killing connection, or creating resentment. I’m Tunisha—life coach, educator for over two decades, author of The Real Pain of Stress: What to Do When Bubble Baths Won’t Fix It, and mom to a teenage boy just stepping into the empty nesting stage. This podcast is for moms who want to lead their kids with God’s wisdom. I share what I’ve learned to reconnect with my teenage son after realizing I had turned into my parents (with a little something extra). I’ve developed skills that got him to be more responsible AND break generational patterns of emotional trauma and I want to share how we healed our relationship and the principles that transformed our home.
Episodes
2 hours ago
2 hours ago
Tunisha Renee unpacks what 2 Chronicles reveals about leadership, consequences, and modeling—especially for moms raising kids in today’s world. You’ll learn why responsibility can’t just be taught through rules.
Next steps:
📱Submit your questions in the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Read my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It 👉🏾 https://therealpainofstress.com
Join the Damage-Free Discipline Leadership Lab 👉🏾 https://thecyclestops.com
Book 1:1 time with me 👉🏾 https://vvsliving.com
Disclaimers:
This content is NOT SPONSORED.
I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.
If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home.
5 days ago
5 days ago
If you’ve been asking:
“Is spanking okay?”
“Am I doing permanent damage?”
“How do I hold my child accountable without harming the relationship?”
…this episode will give you some honest perspective to work through those questions.
I’m sharing my own story:
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The one time I didn’t regret spanking my son — and why
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The three times I absolutely did
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What Scripture really says about discipline, anger, and balance
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How to think through guilt when it comes up
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And what to do if you’re questioning whether your approach is aligned with what you actually want for your kids
Next steps:
📱Submit your questions in the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Read my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It 👉🏾 https://therealpainofstress.com
Join the Damage-Free Discipline Leadership Lab 👉🏾 https://thecyclestops.com
Book 1:1 time with me 👉🏾 https://vvsliving.com
Wednesday May 28, 2025
Wednesday May 28, 2025
In this episode, Tunisha shares a 5-step process for studying the Bible to grow wisdom in Godly parenting. Below is a resource that give you the focus of each book in the Bible and how it can help you as you strive to be a Godly mother.
https://docs.google.com/document/d/1wUmznMyO1PQLFxYBl4RWJ9oJ1YGIyxQ5vU1Z-GfElmE/preview
Next steps:
📱Submit your questions in the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Read my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It 👉🏾 https://therealpainofstress.com
Join the Damage-Free Discipline Leadership Lab 👉🏾 https://thecyclestops.com
Schedule 1 on 1 time with me 👉🏾 https://vvsliving.com
Disclaimers:
This content is NOT SPONSORED.
I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.
If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.
Wednesday May 21, 2025
Wednesday May 21, 2025
In this episode, I give you a behind the scenes look at what's inside the Damage-Free Discipline Leadership Lab and make an important podcast announcement.
Next steps:
📱Submit your questions in the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Read my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It 👉🏾 https://therealpainofstress.com
Join the Damage-Free Discipline Leadership Lab 👉🏾 https://thecyclestops.com
How to connect with me 👉🏾 https://vvsliving.com
Disclaimers:
This content is NOT SPONSORED.
Music Made by Suno AI
I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.
If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.
Sunday May 18, 2025
Sunday May 18, 2025
If you’ve been wondering what the best parenting approach actually is—this episode gives you a clear answer.
I’m breaking down what made the biggest difference in how I lead my home, what Scripture says about avoiding extremes, and why correcting your child’s behavior isn’t enough to break cycles.
Next steps:
Book your chemistry call 👉🏾https://vvslifecoach.com
Join the email list to get the FREE Damage-Free Discipline™ Guide
https://damagefreediscipline.com
Lower your stress for good with my book, The Real Pain of Stress: What to Do When Bubble Baths Won't Fix It-- https://therealpainofstress.com
📱Submit your questions in the podcast Facebook Group 👉🏾 https://www.facebook.com/share/g/1Et9Q4S2SG/
Disclaimers:
This content is NOT SPONSORED.
All Music Made by Suno AI
I am not a licensed therapist, doctor, or mental health professional. The insights and strategies I share are based on my personal experiences and years of coaching. They’re meant to guide, inspire, and support your journey, but they’re not a substitute for professional advice.
If you’re experiencing mental health challenges, please seek help from a licensed therapist or healthcare provider.
I pray this blesses your home. Let’s get into it.